In the world of spiritual books, few scriptures are as widely read and respected as the Bhagavad Gita. Sunita Malhotra and her co-author Anuradha Mahajan are on a mission to share its teachings. Their book, TVAM, focuses on the message of the first six chapters of the Bhagavad Gita, explaining its Vedic concepts and esoteric meanings in an easy-to-understand way.

Meet the Authors

Sunita Malhotra has a background in Physics, having graduated 43 years ago. She has always been curious about how science and spirituality come together to explain the Fundamental Truth in different ways. As a homemaker and a long-time volunteer with the Art of Living Foundation in Bahrain, she became a teacher in 2022. Her goal is to help others find joy through the “Happiness Program.”

Anuradha, Sunita’s co-author, brings her own experiences to the book. Together, they want to make the teachings of the Bhagavad Gita accessible to a wide audience.

The Inspiration for TVAM

In 2019, Sunita began teaching online classes, explaining the message of Bhagavad Gita to students of different nationalities and faiths. This experience helped her to dive deeper into the Gita Study. Both authors felt inspired to share what they learned so that more people could benefit from these teachings.

Making Complex Ideas Simple

One of the best things about TVAM is the clarity. Sunita enjoys teaching and focuses on making tough ideas easy to understand. She created over 100 charts, 58 of which are in the book. These tables are an effective way to present the complex concepts in a structured manner, making them easier to read and comprehend.  

Key Messages of TVAM

TVAM answers some big questions: Who am I? What is our True Self? What is our highest goal?

The authors help readers learn about the importance of meditation and the importance of practice of Vivek (discrimination), Vairagya (detachment) and Samatva Bhava (equanimity) in our daily life. They focus on being calm and peaceful, giving readers tools to manage their minds and focus on a higher purpose.

Impact on Readers

The feedback on TVAM has been very positive. Many readers have shared how the book has helped them. Sunita and Anuradha hope their work will inspire others to apply the spiritual teachings to their lives.

Commitment to Community Service

Both authors are also dedicated to helping their communities. Sunita has worked on environmental projects in Bahrain, like leading the “Go Green Bahrain” initiative and encouraging the recycling of paper, cans, plastic, and wet waste. Her love for gardening has earned her awards for her garden and flower arrangements.

Looking Forward

Sunita and Anuradha are excited about what comes next. Sunita plans to keep working with the Art of Living Foundation on projects that promote wellness, service, and kindness.


In TVAM, Sunita Malhotra and Anuradha Mahajan invite readers to grow and learn. Their combined efforts focus on the practical aspects of the teachings of the Bhagavad Gita, making it easy for everyone to connect with these important ideas. Whether you are a long-time seeker or new to these concepts, TVAM has insights that can help you understand yourself and the world around you.

To learn more about TVAM, you can find the book on Amazon.

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